Tuesday!
Morning
PushUps
30/25/20/20/15/10/8
10 each side with Kball on left 10 then Rt 10
35 min
Maybe could have done faster but got distracted by bits of Wimbleton
Note: The first 20 was pretty hard the last 5. The 2nd 20 easier. Maybe breathing was better?????
Afternoon:
5 sets of 5 pullups