RELAX

Today was a day of rest, relax, breath and pretty much think of nothing. That's almost as recuperative as anything.
Sat in the sun
Texted with a new/old friend
Patted the dogs for more than 1 min. They were overjoyed.
Lay in the sun drinking SPARK and looking at clouds go by
Lay on the couch with air blowing wide open until it was so cold I had to pull the comforter on and then lay in that in between state for about 1 hour.
Talked to a beautiful sweet sincere lady and was totally engrossed in the sound of her laughter and voice. Mmmmmmm!!!!
NOW THESE THINGS ARE ALL IN COMBINATION A WAY TO REGATHER AND REFOCUS.
SO STOP WITH THE HURRY UP FROM TIME TO TIME AND COUNT THE NUMBER OF TINY THINGS THAT GO PAST YOU EVERYDAY AND APPRECIATE THEIR SIMPLICITY
AND SIGNIFICANCE
REMEMBER LIFE IS A MINUTE BY MINUTE THING THAT TURNS INTO A YEAR AND WE WONDER WHERE ITS GONE!!
DEBATE THE PAST, BRIEFLY CONSIDER THE FUTURE, BUT BE THANKFUL FOR THE PRESENT. ITS A GIFT HENCE A PRESENT.