Swings 3 sets 10 each side
Squats 3 sets 10
Snatches 5 sets /5R 5L 5R 5L nonstop/ repeat 5xs
I got scolded!
12 years ago
To discuss the many facets of health,nutrition,and exercise that can add to a more well rounded lifestyle! The journey of a thousand miles begin with only one step. So lets begin our journey and improve our lifestyle!!
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LETS LIVE!!!
RISK more than others think safe,
CARE more than others think wise,
DREAM more than others think practical,
EXPECT more than others think possible,
BE more than others think you can be,
PROVE THEM ALL WRONG!!!
CARE more than others think wise,
DREAM more than others think practical,
EXPECT more than others think possible,
BE more than others think you can be,
PROVE THEM ALL WRONG!!!
Followers
About Me
- TMorgan
- Clemson, South Carolina, United States
- I do cooking demonstration in the hopes of inspiring people to cook and eat more healthy foods. This I think will improve their lifestyle by improving their physical and mental health. I just began training with kettlebells! Truly an intense total mind, body, soul workout. You need to give it a go. Let me know how I can assist you in reaching your lifestyle goals.
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